Episode 87: Psyching Up and Calming Down with Daniel McGinn
Episode Description
Can you teach yourself to calm your anxiety, build up your confidence level and maintain the right balance of energy prior to the big meeting, job interview or elevator pitch? Dan McGinn, Senior Editor of Harvard Business Review, Co-Host of the podcast series “Dear HBR” and Author of “Psyched Up: How The Science of Mental Preparation Can Help You Succeed,” joins Carol to tell us what we can learn from athletes, entertainers and others who have to perform their best in the clutch. Great strategies for the relaunch and once back on the job.
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